Navigating through separation and divorce can understandably be one of the hardest and most stressful experiences for a family. It’s a time of big changes and uncertainty, so it can be hard to know how to talk to children about what’s going on when we as parents may have many unanswered questions ourselves.

In this episode, host Nadia Rossi speaks with Alesha Akintoye, a family law counsellor who works with families to navigate through their separation and divorce. Alesha shares how we can best support both our children and our own wellbeing through this difficult experience.

Listen to the podcast here

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